Kadampa Meditation Centre (KMC) Liverpool - Meditation classes
Weekly drop in meditation classes.
The sessions offer the chance to learn how to make our mind calm and peaceful. By training in meditation we learn to develop inner peace, giving us the ability to stay positive and happy all the time even in the most difficult circumstances.
Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome. No need to book or bring anything.
Morning Meditation in the Palm House
- Wednesday 10:45-11:45am 18 July 2018. £3
Enjoy a short, meditation session in the beautiful Palm House right in the centre of Sefton Park. These meditations are guided by Kelsang Gogden, a Buddhist nun from Kadampa Meditation Centre Liverpool on Aigburth Drive. These classes are suitable for beginners as well as experienced meditators.
KMC Liverpool Sefton Park
- Mondays 7:30-9:00pm
- Thursdays 7:30-9:00pm
- Fridays 10am-11:30am
Liverpool City Centre: Quaker Meeting House
- Tuesdays 7:00-8:15pm
Join us to bring peace to our world through developing a good heart together, meditating and dedicating our prayers for world peace.
Each class includes a relaxing breathing meditation, a short teaching and chanted prayers for world peace. Everyone is welcome, irregardless of personal beliefs or experience.
- Council Area
- What areas of the city is this for?
- People from anywhere in the city
- What age groups is this for?
- Any age
- What groups of people is this for?
- The general public
- Social media
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- How much will it cost me?
- £5 per class
- When is this activity on?
- See the main description
- How can I access this service?
- Call, visit the website or drop in to a session
25 Aigburth Drive