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Kadampa Meditation Centre (KMC) Liverpool - Meditation classes

Weekly drop in meditation classes.

The sessions offer the chance to learn how to make our mind calm and peaceful. By training in meditation we learn to develop inner peace, giving us the ability to stay positive and happy all the time even in the most difficult circumstances.

Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome. No need to book or bring anything.

Classes at Sefton Park

Monday 7.30-9pm

  • £6 per class

Wednesday 10:45-11:45am

  • £3 per class
  • Mar 20 – Sefton Park Palm House
  • Mar 27 – Kadampa Meditation Centre Liverpool
  • Apr 3 – Sefton Park Palm House
  • Apr 10 – Kadampa Meditation Centre Liverpool
  • Apr 17 – Sefton Park Palm House
  • Apr 24 – Kadampa Meditation Centre Liverpool

Thursday 7.30-9.00pm

  • Modern Buddhism
  • Kadampa Meditation Centre Liverpool
  • £6 per class. No booking required. Everybody welcome.

Friday 10-11.30am

  • Kadampa Meditation Centre Liverpool
  • £6 per class

Classes at Liverpool City Centre: Quaker Meeting House

Tuesday 6:00-7:30pm

  • £6 per class

Join us to bring peace to our world through developing a good heart together, meditating and dedicating our prayers for world peace.

Each class includes a relaxing breathing meditation, a short teaching and chanted prayers for world peace. Everyone is welcome, irregardless of personal beliefs or experience.

Additional Information

Council Area
Liverpool
What areas of the city is this for?
People from anywhere in the city
What age groups is this for?
Any age
What groups of people is this for?
The general public
Social media

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How much will it cost me?
£6 per class except Wednesday classes are £3
When is this activity on?
See the main description
How can I access this service?
Call, visit the website or drop in to a session

Contact

Duldzin Kadampa Buddhist Centre / KMC Liverpool Sefton Park
25 Aigburth Drive
Liverpool
L17 4JH

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