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Kadampa Meditation Centre (KMC) Liverpool - Meditation classes

Weekly drop in meditation classes.

The sessions offer the chance to learn how to make our mind calm and peaceful. By training in meditation we learn to develop inner peace, giving us the ability to stay positive and happy all the time even in the most difficult circumstances.

Each class consists of two guided meditations and a Buddhist mindfulness teaching to help us solve our daily problems and find peace and happiness. Beginners welcome. No need to book or bring anything.

Classes

Morning Meditation in the Palm House

  • Wednesday 10:45-11:45am 18 July 2018. £3

Enjoy a short, meditation session in the beautiful Palm House right in the centre of Sefton Park. These meditations are guided by Kelsang Gogden, a Buddhist nun from Kadampa Meditation Centre Liverpool on Aigburth Drive. These classes are suitable for beginners as well as experienced meditators.

KMC Liverpool Sefton Park

  • Mondays 7:30-9:00pm
  • Thursdays 7:30-9:00pm
  • Fridays 10am-11:30am

Liverpool City Centre: Quaker Meeting House

  • Tuesdays 7:00-8:15pm

Join us to bring peace to our world through developing a good heart together, meditating and dedicating our prayers for world peace.

Each class includes a relaxing breathing meditation, a short teaching and chanted prayers for world peace. Everyone is welcome, irregardless of personal beliefs or experience.

Additional Information

Council Area
Liverpool
What areas of the city is this for?
People from anywhere in the city
What age groups is this for?
Any age
What groups of people is this for?
The general public
Social media

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How much will it cost me?
£5 per class
When is this activity on?
See the main description
How can I access this service?
Call, visit the website or drop in to a session

Contact

Duldzin Kadampa Buddhist Centre / KMC Liverpool Sefton Park
25 Aigburth Drive
Liverpool
L17 4JH

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