Web and App based meditation for children, young people and adults.
Smiling Mind is a unique web and App-based program developed by a team of psychologists with expertise in youth and adolescent therapy, Mindfulness Meditation and web-based wellness programs.
It’s a simple tool that gives a sense of calm, clarity and contentment.
Smiling Mind is a free tool that will assist in improving the lives of young people, and is available online or as a smartphone App.
Our mission is to provide accessible, life long tools based in mindfulness meditation.
In recent years, Mindfulness Meditation has been used widely in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses.
- What areas of the city is this for?
- People from anywhere in the city
- What age groups is this for?
- 17 and under
- Anyone 18 or over
- What groups of people is this for?
- Young people
- How much will it cost me?
- When is this service open?
- Website available 24 hours a day, 7 days a week
- How can I access this service?
- Via website or download the App