Online meditation course and app.
Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day. It's your very own personal trainer, here to help you train your mind.
You can access it on your mobile and tablet, you can listen to it on the go and download sessions to use offline. On your computer, you can play any session, any time and can even fit us in your pocket with our free app.
Why not get started today and use our scientifically proven techniques to treat your head right and have a healthier, happier, more enjoyable life? Browse our collections and pick sessions to suit your mood and lifestyle. Choose your session length, replay your favourites and learn how to apply mindfulness to your everyday activities.
Map your journey, track your progress, and get rewards as you go. You can even buddy up with friends and motivate each other along the way.
- Council Area
- What areas of the city is this for?
- People from anywhere in the city
- What age groups is this for?
- Any age
- What groups of people is this for?
- The general public
- How much will it cost me?
- Free trial. £9.99 monthly.
- When is this service open?
- Access to the website is 24 hours a day, 7 days a week. Once you've downloaded the app you can use it anytime
- How can I access this service?
- Visit the website or download the app. If you subscribe you can unlock your full Headspace Journey. Unlimited access to hundreds of hours of content.