Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

Fitness For All: Nifty Fifty – exercise for older people

Themes:
Cost:
Days:

A low impact aerobic based workout aimed at people new to exercise and the older age groups.

How can I access this service?
Book your place by email or telephone.
When is this activity on?
Nifty Fifty Tuesday 11.00 – 11.45am. Gym is open Mon- Thurs 06:30 – 20:00, Friday 06.30 – 19.00, Saturday 08:00 – 14:00, Sunday 09:00 – 12:00
How much will it cost me?
Over 60s – £7 per class pay as you go
What should I bring with me?
Comfortable clothing such as T-shirt and tracksuit bottoms, a towel, and indoor shoes.
Social media

Find us of Instagram and
Twitter

What groups of people is this for?
Older people
What age groups is this for?
50-64 65-79 80+
What areas of the city is this for?
People from anywhere in the city

Contacts

Fitness For All: Nifty Fifty - exercise for older people, 17A Woolton Street, Woolton, L25 5NH
http://fitnessfa.co.uk/

 

 

Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool