Gentle Hatha yoga class for beginners and experienced.
People attend classes for many different reasons – some for a gentle stretch – some to clear their busy mind and others for the whole package of health and wellbeing.
Newcomers and beginners are very welcome at all my classes.
Classes cover yoga poses, gentle flows, breathing techniques and relaxation.
Yoga sessions at St Francis Xavier College
£8 per session. Please bring your own mat.
- Wednesday at 6pm
- Saturday at 10am
Online Yoga sessions
Live sessions in the comfort of your own home. £5 per session. Message for more details.
- Tuesday at 4pm
- Thursday at 4pm
- Saturday at 11.45am
- How can I access this service?
- Email or message via Facebook to request a Health Questionnaire and book your place
- When is this activity on?
- See the main description.
- How much will it cost me?
- £8 in person, £5 online per session
- Social media
-
Follow us on Facebook
- What groups of people is this for?
- The general public
- What age groups is this for?
- 18+
- What areas of the city is this for?
- People from anywhere in the city
Contacts
- Marj Bush
- yogatime4you@hotmail.co.uk