Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

Mossley Hill Running Club

Running club for people of all abilities. 

Training Groups

We currently have three groups.

Couch to 5K

This group is designed for people who are new to running.

  • We have a 9 week programme designed to get non-runners motivated and enjoying running.
  • There are 3 sessions per week on Monday, Wednesday and Saturday.
  • We start with walking / running and gradually increase the amount of time spent running.

Group B

You should be able to –

  • run 5K comfortably
  • run 5 to 6 miles at a steady pace (11 min/mile+)

Group A

You should be able to –

  • run 10K in 50 minutes or less
  • run 8 to 9 miles at a good pace (8 min/mile+)
How can I access this service?
Complete the membership form on the website and email or post it to us with the subscription fee, or call in on a club night and see us.
When is this activity on?
We train every Monday and Wednesday evenings from 6.30PM
How much will it cost me?
£45 annual subscription fee (runs April to March). A nominal charge may apply per run.
Social media

Mossley Hill Athletic Club Running Section Facebook Group

What groups of people is this for?
The general public
What age groups is this for?
16-17 18+
What areas of the city is this for?
People from anywhere in the city

Contacts

Mossley Hill Running Club, Mossley Hill Athletic Club, 9 Mossley Hill Road, L18 9DX
http://mossleyhillrunning.org.uk/

 

 

Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool