Free NHS service offering psychological therapies to adults in Liverpool who are feeling depressed or anxious.
Our range of treatment programmes are designed to give you the right information and to help you develop the skills you need to overcome your problems. We have a range of options on offer, including short courses which run regularly in locations near you
(suspended during Covid-19), or online help which you can use from the convenience of home .
Maintaining your Psychological Well-being during the Coronavirus Outbreak
It’s important during these uncertain times to put in place strategies that will help maintain your psychological well-being. We’ve pulled together a range of advice and strategies from different sources that we hope you will find useful.
Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing. Click
here to open
Staying Well when Social Distancing
The Royal College of Occupational Therapists has the following 10 tips to maintain well-being for those who are social distancing in the coming weeks. Click
here to download
Coping with stress during the Coronavirus outbreak
The World Health Organization has the following advice about coping with stress during the outbreak. Click here to
dowload
- How can I access this service?
- Referral including self referral
- Who can refer me to this service?
- To refer yourself or to find out more, including whether this service is right for you, please visit their website at www.talkliverpool.nhs.uk. You can also self-refer by calling 0151 228 2300 (Mon-Fri 9am-6pm), or alternatively your GP can make a referral on your behalf.
- When is this service open?
- Monday to Friday 8am to 6pm
- How much will it cost me?
- Free
- What should I expect?
- After receiving the referral we will arrange a brief assessment with a practitioner which usually takes around 40 minutes. The assessment is usually over the telephone unless you experience communication difficulties. During telephone assessments, please ensure that you are in a safe, confidential place, free of interruptions. If we think you would benefit from a different service either after receiving the referral or following the assessment we will either sign post you or refer you on, depending on what is most appropriate.
- Social media
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- What groups of people is this for?
- People with a dual diagnosis (mental health and alcohol/drug use) People with mental health issues
Contacts
- All Enquiries
- talkliverpool@merseycare.nhs.uk
- 0151 228 2300