Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

The Florrie – Long COVID Support Activities

Free weekly activities to support people dealing with the effects of long COVID.

Healthwatch Survey:
Share your experience of Long COVID
Your feedback can help the services improve and best meet people’s needs.

These classes & activities are by booking only. To get involved please
email Tim.

The Florrie also runs Food Support,
Community Hub Activities,
Emplpyment Hub
and Social Welfare Advice Sessions 

flyer 10/5/22


  • 12:00 – 1:00pm Breathing Sessions Learn how to breathe more efficiently & effectively


  • 10:30 – 11:15am Yoga Join Pennie to expand your mind & body
  • 11:30am – 12:15pm A Sense of Calm How to use your senses for self-care & relaxation
  • 1:00 – 2:30pm Sense to Move Learn how to move, relax and energise your body & mind


  • 11:30am – 12:00pm Talking Tabata Breathing exercise & wellbeing class
  • 10:00am – 12:00pm Gardening Club Get outdoors & learn gardening skills in our community garden.
  • 1:00 – 3:00pm Art Group Relaxed arts & craft group for all abilities


  • 9:15 – 10:15am Tai Chi Moving meditation through gentle exercises
  • 10:30 – 11:30am Fitness for All Exercise group for all abilities
  • 10:00am – 2:00pm Welfare Support Find out if you’re entitled to any additional benefits due to long COVID
  • 12:00 – 12:45pm Meditation Learn mindfulness meditation methods
  • 1:00 – 2:00pm Sleeping Sessions Learn how to sleep better through a variety of techniques


  • 1:00 – 3:00pm Table Tennis A relaxed table tennis group for all abilities
How can I access this service?
Email Tim to book your place or for more information
When is this service open?
Enquiries are answered Monday – Friday 9am – 5pm
How much will it cost me?
Social media

Follow us on Facebook and

What groups of people is this for?
The general public
What age groups is this for?
What areas of the city is this for?
People from anywhere in the city


The Florrie - Long COVID Support Activities, 377 Mill Street, Dingle, L8 4RF



Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool