Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

The Life Rooms Walton: Live Zoom Sessions

The Life Rooms provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more. There are also courses that are more creative but serve
to build confidence, self esteem, skills and knowledge such as singing, arts and crafts, music, comedy and many more.

Every course and workshop we offer is co-designed and co-run by volunteers with lived experience working alongside experienced facilitators. 

We’re now delivering our free, short courses as a series of Live Zoom sessions, allowing you to log on from the safety and comfort of your own home. 

November/December 2020 Timetable

  • Our timetables are produced fortnightly
  • Registration for each session closes 2 working days before the session is held
  • Click on the session titles on this page to register your interest on Eventbrite 

Wednesday 2 December 

  • Box Fit 10.00am
  • Introduction to Self Esteem 11.00am

Thursday 3 December 

  • Virtual Coffee Morning 10.00am 
  • Basic Contemporary Dance with Movema Six week course-week 5 11:00 am 
  • Core and More 1.00pm 
  • Confidence Through Drama with the Playhouse 2.30pm

Friday 4 December

  • Introduction to Confidence Building
  • Body Fit 11.00am
  • The 5 Ways to Wellbeing 1.00pm
How can I access this service?
Sign up online. Telephone or email for more information
When is this service open?
See the main description for activity times. Enquiries are answered Monday to Friday 9am – 5pm
How much will it cost me?
Free. You need internet access
Social media

Connect with us on Facebook
and Twitter

What groups of people is this for?
The general public
What age groups is this for?
What areas of the city is this for?
People from anywhere in the city



Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool