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Due to COVID-19 some services may change at short notice, please remember to check with the organisation directly to check that their services are running or if there are any changes.
Search Results for: yoga
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Yoga classes for beginners and experienced.
Wednesday evenings Hatha Yoga Class online
6 to 7pm – 5 week blockOnline by ZoomStretch, strengthen and relaxNext 5-week block runs 14th April up to & including 12th May
Info & Prices
Hatha yoga class for beginners and experienced. People attend classes for many different reasons - some for a gentle stretch - some to clear their busy mind and others for the whole package of health and wellbeing.
Dance | Exercise | Meditation, mindfulness, tai chi |
Music and singing | Reading and writing |
Older people | Socialising, discussion |
Telephone Befriending | Yoga | Various activities
New
Coronavirus (COVID-19) update For the time being, any other centre based support services are temporarily closed but as always, we're maintaining regular contact with families using our service.
Help improving your mental and physical health, available to anyone living in Merseyside who is currently out of work.
Online workshops Thursday 11am - 12:30pmApril 29th, May 5th and 13th 20211-1 CoachingYogaMindfulness
Provides help, support and advice on mental health to adults in the Merseyside area through peer support activities. Kindred Minds is recruiting more volunteers to chaperone service users to DWP appointments and assessments.
Lowlands offers a range of activities and groups to the local area.
Activities Most are suspended until further notice. See Facebook for updates. The timetable is for guidance only. Check with the centre before turning up.
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