Yoga classes in Liverpool and online.
Weekly classes
Yogalaties
Wednesdays – Hill Top, Mossley Hill Church, L18 8DB
6.30-7.45pm
This class is suitable for a beginner or those with experience. The class will include posture work, breathing & relaxation.
Please bring your own mat, blanket and bottle of water. Wear loose layers of clothing to be comfy, easy and free to exercise in. The Class fee is £8.
The class will simultaneously be broadcasted via Zoom, please ask for that code if you would prefer that.
Chair Yoga
Chair Yoga is an ideal class for anyone who would like to come to a gentle exercise class to improve their strength, flexibility, stamina, co-ordination and balance.
We welcome people of all ages in our classes.
The class is perfect for those who are convalescing or have mobility problems, or just want to take it easy. A variety of breathing, relaxation and meditation techniques will be covered, many of which can be used to deal with the ups and downs of daily life.
Please wear comfortable clothing to class. On Zoom every Wednesday at 12.00pm.
- How can I access this service?
- Email or text to book or for more information
- When is this activity on?
- See the main description
- How much will it cost me?
- See the main description
- Social media
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- What groups of people is this for?
- The general public
- What age groups is this for?
- 18+
Contacts
- Enquiries and bookings
- Becscouseyoga@hotmail.co.uk
