Fully funded wellness sessions for women aged 18+ in the Liverpool City Region.
Inspire Programme
The Inspire Programme can help you with a range of issues. You will learn how the brain works, gain skills to help you cope and learn techniques to manage repetitive negative thinking, including Mindfulness acceptance techniques. We will help you to understand how to better overcome obstacles in your life, and how to make better choices for your own wellbeing.
Programmes
- Long Covid
- Pain Management
- Stress & Anxiety
- Managing Menopause
Blackburne House also runs a counselling service
- What areas of the city is this for?
- People from anywhere in the city
Contacts
- All enquiries
- wellness@blackburnehouse.co.uk