Fully funded wellness sessions for women aged 18+ in the Liverpool City Region.
Inspire Programme
The Inspire Programme can help you with a range of issues. You will learn how the brain works, gain skills to help you cope and learn techniques to manage repetitive negative thinking, including Mindfulness acceptance techniques. We will help you to understand how to better overcome obstacles in your life, and how to make better choices for your own wellbeing.
Programmes
- Long Covid
- Pain Management
- Stress & Anxiety
- Managing Menopause
Blackburne House also runs a counselling service
- How can I access this service?
- Email for more information or booking on these sessions
- When is this service open?
- Enquiries are answered Monday – Friday 9am – 5pm
- How much will it cost me?
- The project is fully funded for Women aged 18 yrs plus who live in The Liverpool City Region.
- Social media
- What age groups is this for?
- 18+
- What areas of the city is this for?
- People from anywhere in the city
Contacts
- All enquiries
- wellness@blackburnehouse.co.uk