A chair-based gymnastics programme designed to get older adults (55+) moving and living well with neurological disease such as dementia and Parkinson’s.
The class has huge benefits for people living with neurological disease and their loved ones, as it is social, fun and the unique aspect exercises specifically designed to improve cognition in the brain.
Classes
We have in person classes in South Liverpool for anyone over 55 to attend with no charge.
Tuesday 1.30pm – 3.30pm fortnightly
- St. Marys Church, Church Road L25 5JF
- Runs on the alternate Tuesday (to the Strawberry Fields class).
Wednesday 10am – 12pm weekly
- Ullet Road Church, 57 Ullet Road L17 2AA
Friday 1.30 – 3.30pm fortnightly
- Strawberry Fields L25 6EJ website
- Every other Friday, 1.30 – 3.30pm
- Enjoy a cuppa, biscuits, and chat from 1.30pm.
- The Love to Move session will run from 2.30pm.
- Runs on the alternate Friday (to the St Marys class)
- Please register in advance by phoning 0151 252 6130
- What areas of the city is this for?
- People from anywhere in the city
Contacts
British Gymnastics - Love to Move, Strawberry Field, 16 Beaconsfield Road, L25 6EJ
- All enquiries Nicole Hughes
- nicole.hughes@british-gymnastics.org
- Strawberry Field Love to Move booking
- 0151 252 6130
