Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

Fit For Me

Campaign to encourage everyone in the city to be more active.

Lots of us are spending more time at home than we might like at the moment, so staying physically active is more important than ever.  We’ve pulled together a selection of online activities and resources for all abilities, to try by yourself or with people
in your household.

The website contains

  • the list of free or low cost activities including dance, tachi chi, yoga, chair based exercise, jogging, walking, cycling and gardening across Liverpool.
  • ideas for 10-minute activities
  • quiz to help you understand what being active means, how it can help you and give you some personalised advice on how to get started.
How can I access this service?
Some activities need to be booked in advance.
When is this service open?
Website is available 24/7.
How much will it cost me?
Some activities are free. Small costs apply to others.
Social media

Follow Fit For Me on Facebook
and Twitter

What groups of people is this for?
The general public
What age groups is this for?
Any age
What areas of the city is this for?
People from anywhere in the city



Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool