A monthly chair yoga and chanting session.
Relaxing exercise session well suited to most levels of physical ability, along with soothing chanting to encourage mental wellbeing.
Do you wish to exercise, but struggle due to mobility issues or chronic pain? Incurably Wonderful organises activities and support for adults with chronic physical conditions and disabilities. A Chair Yoga session is an incredible opportunity to relax and exercise in a safe environment.
Our purpose is to help adults with chronic illness to improve their quality of life, as well providing support and help for their loved ones. With our support, people with chronic illness can, in time, increase their ability to participate in social and community life, and to find fulfilment and self-confidence.
Next dates:
- Tuesday 12 November and 10 December 2024, 9:45am
Incurably Wonderful runs groups for people with chromic illness
- Book Clubs
- Chair Yoga and Relaxation
- Fibromyalgia and CFS group
- Health and Wellness Club Friday at Nuffield Health
- Online Meetups
- Pilates
- Tai Chi & QiGong
- Walk N’ Talk
- Social media
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Follow us on Facebook
- What areas of the city is this for?
- People from anywhere in the city
Contacts
- All enquiries
- Incurablywonderful@gmail.com