Provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more.
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2024 courses
To book onto a course, please email liferooms.learning@merseycare.nhs.uk with the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking.
Tuesday 12 November
- 10:00am Listening Ear drop in service
- 10:00am Building Self Esteem
- 10:30am Let’s Sing with the Philharmonic
- 2:00pm 5 Ways to Wellbeing for carers
- 3:00pm Get Your Groove On
Wednesday 13 November
- 10:00am Listening Ear drop in service
- 10:00am Men’s Meetup
- 2:00pm Basic IT
Thursday 14 November
- 10:00am Nourish from Within: A Beginners Guide to Healthy Eating
- 10:30am Level 1 Award in Health Awareness
- 12:00pm Autism Awareness Cafe
- 1:00pm Create Soap Opera with the Everyman
- 2:00pm Body Fit
Friday 15 November
- 10:00m Level 2 Award in Nutrition and Health
- 10:30am Basic IT
- 11:00am Ukulele for Beginners
- 2:00pm Music Appreciation
Monday 18 November
- 10:00am Open Eye Photography
- 10:30am Walk and Talk
- 1:00pm Winter Crafts
- 2:00pm Understanding and Managing Anxiety new members only
Tuesday 19 November
- 10:00am Listening Ear drop in service
- 10:00am Understanding Sleep
- 11:30am Menopause Cafe
- 2:00pm 5 Ways to Wellbeing for carers
- 2:00pm Get Your Groove On
Wednesday 20 November
- 10:00am Listening Ear drop in service
- 10:00am Crafts group
- 1:00pm Positive Lifeology with Transform Lives
- 2:00am Basic IT
Thursday 21 November
- 10:00am Nourish from Within: A Beginners Guide to Healthy Eating
- 10:30am Level 1 Award in Health Awareness
- 1:00pm Create Soap Opera with the Everyman
- 2:00pm Body Fit
Friday 22 November
- 10:00m Level 2 Award in Nutrition and Health
- 10:30am Basic IT
- 11:00am Ukulele for Beginners
- 2:00pm Music Appreciation
Monday 25 November
- 10:30am Walk and Talk
- 1:00pm Winter Crafts
- 2:00pm Understanding Sleep
Tuesday 26 November
- 10:00am Listening Ear drop in service
- 10:00am Enrolment morning
- 2:00pm 5 Ways to Wellbeing for carers
Wednesday 27 November
- 10:00am Listening Ear drop in service
- 10:00am Crafts group
- 1:00pm Positive Lifeology with Transform Lives
- 2:00am Basic IT
Thursday 28 November
- 10:00am Nourish from Within: A Beginners Guide to Healthy Eating
- 10:30am Level 1 Award in Health Awareness
- 1:00pm Create a Soap Opera with the Everyman
- 2:00pm Body Fit
Friday 29 November
- 10:00m Level 2 Award in Nutrition and Health
- 10:30am Basic IT
- 11:00am Ukulele for Beginners
- 2:00pm Music Appreciation
- What areas of the city is this for?
- People from anywhere in the city
Contacts
Life Rooms Walton, Life Rooms Walton, Evered Avenue, L9 2AF
- All Enquiries
- liferooms.learning@merseycare.nhs.uk
- 0151 478 6556
