Provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more.
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2024 courses
To book onto a course, please email liferooms.learning@merseycare.nhs.uk with the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking.
Monday 24 June
- 10:00am Enrolment morning
- 2:00pm Crafts
- 3:00pm Mindful Stretching
Tuesday 25 June
- 10:00am Listening Ear drop in service
- 10:00am Walking Group
- 10:30am Experiments in Sound with the Philharmonic
- 1:30pm Gardening
- 2:00pm Poetry and Life-Writing with Maria Isakova Bennett
- 3:00pm Get Your Groove On
Wednesday 26 June
- 10:00am Listening Ear drop in service
- 10:30am Confidence and Assertiveness (new members only)
- 10:30am Basic IT
- 1:00pm Music Appreciation
Thursday 27 June
- 10:00am Nourish from Within: A Beginners Guide to Healthy Eating
- 2:00pm Art for Wellbeing
Friday 28 June
- 10:30am Basic IT
- 11:00am Ukulele for Beginners
- 11:00am Board Games Social
- 2:00pm Music Appreciation
Tuesday 2 July
- 10:00am Listening Ear drop in service
Wednesday 3 July
- 10:00am Listening Ear drop in service
- 10:30am Basic IT
Thursday 4 July
Friday 5 July
- 10:30am Basic IT
- How can I access this service?
- To book onto a course, email the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking.
- When is this service open?
- See the main description for activity times. Enquiries are answered Monday to Friday 9am – 5pm
- How much will it cost me?
- Free
- Social media
- What groups of people is this for?
- The general public
- What age groups is this for?
- 18+
- What areas of the city is this for?
- People from anywhere in the city
Contacts
Life Rooms Walton, Life Rooms Walton, Evered Avenue, L9 2AF
- All Enquiries
- liferooms.learning@merseycare.nhs.uk
- 0151 478 6556
