Provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more.
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2024 courses
To book onto a course, please email liferooms.learning@merseycare.nhs.uk with the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking.
Thursday 22 August
- 2:00pm Confidence and Assertiveness (new members only)
Friday 23 August
- 10:00am Understanding Sleep
- 10:30am Basic IT
- 11:00am Ukulele for Beginners
- 2:00pm Music Appreciation
Tuesday 27 August
- 10:00am Listening Ear drop in service
- 10:00am Walking Group
- 10:30am 5 Ways to Wellbeing
- 1:00pm Gardening
Wednesday 28 August
- 10:00am Listening Ear drop in service
- 10:00am Nourish from Within: A Beginners Guide to Healthy Eating
- 10:30am Basic IT
Thursday 29 August
- 10:00am Gardening
- 2:00pm Confidence and Assertiveness (new members only)
Friday 30 August
- 10:30am Basic IT
- 11:00am Ukulele for Beginners
- 2:00pm Music Appreciation
- How can I access this service?
- To book onto a course, email the name, date and time of the session you’d like to attend and one of our Learning Facilitators will confirm your booking.
- When is this service open?
- See the main description for activity times. Enquiries are answered Monday to Friday 9am – 5pm
- How much will it cost me?
- Free
- Social media
- What groups of people is this for?
- The general public
- What age groups is this for?
- 18+
- What areas of the city is this for?
- People from anywhere in the city
Contacts
Life Rooms Walton, Life Rooms Walton, Evered Avenue, L9 2AF
- All Enquiries
- liferooms.learning@merseycare.nhs.uk
- 0151 478 6556
