Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

Mamafit® – courses and free tasters for Family/Parents-to-be

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Free exercise & lifestyle course in Liverpool for families/parents to be. In person or online.

Mamafit also runs free courses and fee paying courses for pregnant women and new mums

Family Active: Walk & Talk 

Fun and friendly family walks around local parks, encouraging chat and interaction between parents, children & families. See Family Active information sheets (5.3MB) at the bottom of this page.

  • Taster session Tuesday 11:00 AM – 12:30 PM in Stanely Park, Anfield, L4 0TD
  • Taster session Wednesday 1:00 PM – 2:30 PM in Springfield Park, Alder Hey Children’s Hospital, East Prescot Road, L14 5AB
Family Fitness back to top

Free class for families who want to get fit, feel healthy and be active as a family. Classes are designed for all the family; you can attend individually, as a couple or as a family.

  • Taster session Saturday 10:00AM – 11:00AM in Belvedere Academy, Belvedere Road, Princes Park, L8 3TF
Family HIIT back to top

For families who want to get fit, feel healthy & be active as a family. Classes are designed for all the family; you can attend as an individual parent or parent-to-be, as a couple or as a family.

  • Taster session Tuesday 10:00 AM – 10:30 AM Granby Children’s Centre, Eversley Street, L8 2TU
How can I access this service?
Book online
When is this activity on?
See the main description
How much will it cost me?
Taster sessions are free
What should I bring with me?
Walk and talk: Wear something comfortable for a walk in the park, we recommend a few layers in case it gets a bit chilly or you start to get warm as you up your step count, and of course comfy supportive footwear. As the weather can be unpredictable it’s usually a good idea to have a rain cover with you too. On rainy days, don’t forget the kids wellies, jumping in puddles is lots of fun.
Social media

Connect with us on Facebook and Twitter

What groups of people is this for?
The general public
What age groups is this for?
Any age
What areas of the city is this for?
People from anywhere in the city

Contacts

Mamafit® - courses and free tasters for Family/Parents-to-be, Springfield Park, Alder Hey Children's Hospital, L14 5AB
  • All enquiries (you can book a session or course on the website)
  • hello@mamafituk.com
  • 0151 384 3666
https://mamafituk.com/our-classes/family-active/

 

 

Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool