Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

Our House – Walton Community Hub CIC: Activities

Themes:
Cost:
Days:

Community Hub in Walton offering
Benefits Advice Clinic, HOPE Pantry, Peace of Mind Training,
Streetwise (support for sex workers) and Health, Wellbeing and Leisure activities (this page).

Hub Activities

To take part in any of the activities, please contact us on 0151 521 7722,
info@ourhouse-walton.co.uk
on our Contact US page.

Eden Gardens open daily 9am – 5pm. Community Cafe open Mon – Fri 1-5pm

Monday

  • 10am – 11am Breakfast Butty Club Have a cuppa and chat and together figuring out ways to incorporate fun and easing you back into the workweek.
  • 1pm – 3pm Knit and Natter All levels of knitters welcome.

Tuesday

  • 10am – 10:30am Chair Based Exercise –
    These gentle sitting exercises can be done at home and will help improve your mobility and prevent falls.

    Do not worry if you have not done much exercise for a while, these seated exercises are gentle and easy to follow.

  • 10:45am – 11:45am Yoga & Relaxation Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate.
  • 6pm – 6:45pm Women Only Circuit Training £3 per session. Suitable for
    all levels, includes weights, boxing, skipping, battle ropes, and bodyweight exercises.
    Tweet
  • 7.15pm Salsa Classes £4 for 1 hour session.
    Tweet

Wednesday

  • 9.30am – 10:15am Women Only Circuit Training £3 per session. Tweet

Thursday

  • 1:30am – 4pm Bingo or afternoon Movie every 4 weeks

  • 7pm – 9pm Frame of Mind is a men’s group to help them express themselves in a non pressured, low lit environment. Snooker is a quiet game and we aim to give men the opportunity to meet up connect and belong. Please contact John on 07581
    183796, info@ourhouse-walton.co.uk
    on our Contact US page.

Friday

  • 9:30am – 10:30am Charity Coffee Morning There are so many local charities and community groups that are doing important and amazing work and we want to honour a local charity or community group every Month

Saturday

  • 11am – 12pm Gardening Group

    This group is for anyone that enjoys any aspect of gardening or growing plants or produce. If you feel that you would like to meet others with a similar interest, then this group is for you. All levels welcome. Don’t worry if you can’t
    garden or grow as tuition is available.

How can I access this service?
Call or email
When is this service open?
Enquiries are answered 9am – 5pm, Monday to Friday
How much will it cost me?
Free
Social media

Follow us on Facebook and Twitter

What groups of people is this for?
The general public
What age groups is this for?
Any age
What areas of the city is this for?
People who live in L13 People who live in L3 People who live in L4 People who live in L5 People who live in L6 People who live in L9

Contacts

Our House - Walton Community Hub CIC: Activities, Our House - Walton Community Hub, 15 Heathcote Road, L4 6XB
https://ourhouse-walton.co.uk/activities

 

 

Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool