Support for Internet Explorer

It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.

This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.

Please see the Withdrawal of support for Internet Explorer notice from NHS Digital for more information and guidance.

PSS: Upbeat Liverpool

Mental health and wellbeing resources.

Online resources to manage your mental health

​Managing your mental health is really personal to you, so we’ll offer you lots of different options to support you. You can pick and choose the mental health resources that fit you. Upbeat could support you to: ​

​​We’ll share:​

  • relaxation, meditation and mindfulness exercises;
  • ways to look after your physical health and fitness and feel more mentally well in the process; 
  • courses exploring your emotions and how to channel them more positively; and  
  • creative and expressive activities like singing, painting, poetry, photography, arts and crafts and so much more.

​We’d like our mental health and wellbeing resources to grow  based on what works best for you and your mind. So please keep us updated on the best approaches to mindfulness and more positive wellbeing, the mental health approaches you’re interested in and the hobbies and activities that interest you in general. You can contact us and share your ideas by clicking here.

Weekly Meditation
How can I access this service?
Sign up on the website
When is this activity on?
Website is accessible 24/7
How much will it cost me?
Upbeat online resources and activities are free to everyone
Social media

Follow us on Facebook and X

What groups of people is this for?
People with mental health issues
What age groups is this for?
What areas of the city is this for?
People from anywhere in the city




Delivered in partnership with

Healthwatch Liverpool
Citizens Advice Liverpool