Health and wellbeing activities for the community.
Upcoming webinars 2021 (register
here)
Managing our Emotions
Learn top tips to keep a cool head during challenging times.
Date: Wednesday 24th November
Time: 10:30 – 11:30
Duration: 1 Hour
Food and Your Mood
Learn how food and dietary habits can improve your mood. Discover how to incorporate these into a balanced diet for maximum benefit.
Date: Thursday 25th November
Time: 13:30 – 14:30
Duration: 4 Weeks
10 Things You Can Do to Feel Happier Straight Away
Learn top tips to improve your wellbeing and build a healthy mind and body.
Date: Saturday 27th November
Time: 10:30 – 11:30
Duration: 1 Hour
- How can I access this service?
- If you would like to speak to one of our Community Wellbeing Officers about the project or to make a one to one appointment please call us
- How much will it cost me?
- Free. You need internet access
- Social media
- What groups of people is this for?
- The general public
- What age groups is this for?
- 18+
- What areas of the city is this for?
- People from anywhere in the city
Contacts
Wellbeing Enterprises - Webinars, , ,
- All Enquiries
- info@wellbeingenterprises.org.uk
- 01928 589799
