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Offers a meditation classes and courses for all abilities and levels of interest, from introductory meditation classes for beginners up to in-depth Kadampa Buddhist study & meditation programmes. Everybody is welcome.
Provides a seven-day a week online community that offers three types of sessions. All of our sessions provide the same safe space to share, talk and listen. We suggest trying each type, so you can find the one that’s right for you.
Provides mental health supports through drop in and courses. People-led and people-driven sessions, with professional support always on hand.
Community Timetable jump to events All of our sessions are free, with no waiting lists and no need to book.
Works with people in Merseyside to help them rebuild their lives and leave homelessness behind for good. Skylights can help in:
Finding a home and settling in
Finding work and applying for jobs
Looking after your health and wellbeing
A community enterprise specialising in adult wellbeing services. We offer a range of free to attend sessions including Guided Visualisation & Sound Healing, Book Club, Mindful Menfor all the community.
Free social afternoon aimed particularly at people who live with dementia, and also people who are carers. Everything at Cafe Memoir is free, the hot drinks, the cakes, the famous music quiz, the crafts and the legendary Cafe Memoir singalong.
Fully funded wellness sessions for women aged 18+ in the Liverpool City Region.
Inspire Programme Programmes
Long Covid
Pain Management
Stress & Anxiety
Managing Menopause
Lowlands offers a range of activities and groups to the local area.
Activities See Facebook for updates. The below is guidance only, taken from the Timetable as of 20 March 2024.
Monday