It looks like you’re using Microsoft Internet Explorer as your web browser. This is now considered ‘end-of-life’, and Microsoft is withdrawing support for it because it uses outdated technology. This means that it will no longer receive important security updates and previous bugs will not be fixed.
This means that the risk and cost are placed on service providers to develop twice for modern browsers and again for Internet Explorer. As free, modern alternatives are available for most platforms it is difficult to justify spending public money on further development.
Learning and leisure activities for people with learning disabilities, mental health issues and acquired brain injury. Promotes social inclusion for people with learning disabilities, mental health issues and acquired brain injury. Our groups
Bowling club for beginner and experienced players. The sport is very relaxing with no limit to the age you can bowl, it's also good for keeping fit and is great for your mental health.
Running club for people of all abilities.
Training Groups
Couch to 5K This group is designed for people who are new to running.
Group B You should be able to -
run 5K comfortably
run 5 to 6 miles at a steady pace (11 min/mile+)
Group A
Gentle Hatha yoga class for beginners and experienced. People attend classes for many different reasons - some for a gentle stretch - some to clear their busy mind and others for the whole package of health and wellbeing.
Mencap Liverpool & Sefton is a local learning disability charity – we’re affiliated to but independent of Royal Mencap. We specialise in working with adults who have mild-moderate learning disability and who often have little or no support.
Free exercise & lifestyle course in Liverpool for families/parents to be. In person or online. Mamafit also runs free courses and fee paying courses for pregnant women and new mums
Family Active: Walk & Talk
Exercise and lifestyle courses for pregnant women and women with a child under a year old.
Free classes | jump to free membership | book fee paying classes | free Family and Parents-to-be